fight over this, which means you definitely need to try it!
Gluten Free Cornbread
1 cup Jules or other all purpose gf flour
3/4 cup cornmeal
3 T. sugar
2 1/2 t. baking powder
3/4 t. salt
1 T. butter
2 beaten eggs
1 cup milk
1/4 cup butter-melted
1. Preheat oven to 400 degrees
2. Mix dry ingredients and whisk
3. Mix eggs, milk and 3/4 c. melted butter
4. Mix dry ingredients slowly into wet ingredients until just mixed-do not over stir
5. Place the 1 T. butter in your round baking dish and place in hot oven until butter is melted (about 1 minute)
6. Pour batter into buttered round pan
7. Bake 15-20 min. or until a toothpick comes out clean!
***I don't recommend using any type of electric mixers...Wooden spoons and spatulas work great and prevent over-mixing which just gets you heavy brick-like baked goods.
This delicious recipe comes from http://glutenfreemommy.com/
5 comments:
Oh you are kidding me. This looks amazing!
I know chili isn't baking, and this blog is about GF baking, but for those new to celiac disease, it's a good idea to add that the Bud Light used in the chili is NOT gluten free! Probably not safe for your husband's colitis, either (beer has barley - only a few malt beverages are brewed such that the gluten in the barley malt is transformed, and the only one I know that is tested is Mike's Hard Light Lemonade). Looks like a good corn bread recipe, though.
I just found your blog off of Pinterest!!! I am so glad I did. I have NEVER read that any one has gone gluten free because of colitis. Until now.
I am in the middle of a flare up and have gone gluted, dairy, nut, seed and raw-free. Bleah.
My doctor is convinced food has nothing to do with Colitis, unless you are in a flare up, and then he "thinks it affects how you recover."
I am encouraged by your blog and am looking forward to trying your recipes for a long time.
xo
lynn
Lynn, I'm so glad you found my blog. My husband finally sought a Naturopath physician because his MD didn't take into account nutrition/diet. Our Naturopath Phys. suggested that gluten can cause flare-ups in someone with a bowel disease so we tried the diet. Hands down best decision ever. My husband was able to get off all his steroid medications and rely solely on a GF diet to help avoid flare-ups. It has worked for him so I'd recommend giving it a shot! Good Luck! :)
Lynn, I'm so glad you found my blog. My husband finally sought a Naturopath physician because his MD didn't take into account nutrition/diet. Our Naturopath Phys. suggested that gluten can cause flare-ups in someone with a bowel disease so we tried the diet. Hands down best decision ever. My husband was able to get off all his steroid medications and rely solely on a GF diet to help avoid flare-ups. It has worked for him so I'd recommend giving it a shot! Good Luck! :)
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